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Lean Eating 2009 - The Winners
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Lean Eating 2009 - The Winners
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Lean Eating 2010 - Results So Far
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Lean Eating 2010 - Results So Far
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Holy cow!
But, more important than the "outcome" measure above, are the "behavior" measures.
You know, the things that clients can actually control, like showing up and completing their workouts, doing their assignments, and complying with the nutrition habits. So far:
--- average assignment completion is 75%
--- average workout completion is 68%
--- average nutrition habit compliance is 79%
--- average workout completion is 68%
--- average nutrition habit compliance is 79%
So we make sure to emphasize, encourage, and track consistency about all else.