Check out these transformations




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Lean Eating 2009 - The Winners
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Lean Eating 2010 - Results So Far
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Holy cow!

But, more important than the "outcome" measure above, are the "behavior" measures.


--- average assignment completion is 75%

--- average workout completion is 68%

--- average nutrition habit compliance is 79%


So we make sure to emphasize, encourage, and track consistency about all else.