Check out these transformations

JB just did it.

JB just signed two cheques for $10,000 each.

And those cheques are on their way to top male and top female body transformation winners from this last round of Lean Eating.

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Lean Eating 2009 - The Winners
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Overall male winner - YLR - lost 50 lbs and 13% body fat while in the program.

And overall female winner - CYNERGY - lost 40 lbs and 20% body fat while in the program.

Check our their pictures - and their feedback - by clicking here:

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Lean Eating 2010 - Results So Far
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Also, I wanted to let you all know that only one month into the Lean Eating 2010 program, our clients have already lost:

--- 1,400 lbs of fat
 

--- 1,250 inches

If things keep up at this rate, our clients will have lost over 8,400 lbs and 7,500 inches at the end of this program.

Holy cow!

But, more important than the "outcome" measure above, are the "behavior" measures.

You know, the things that clients can actually control, like showing up and completing their workouts, doing their assignments, and complying with the nutrition habits. So far:

--- average assignment completion is 75%

--- average workout completion is 68%

--- average nutrition habit compliance is 79%

Remember, consistency is ALWAYS the key to health, body composition, and performance changes.

So we make sure to emphasize, encourage, and track consistency about all else.

 

Click here to learn more about the current LE group

Preventing physical breakdown with age

We're all getting older.

In fact, research has demonstrated that the march toward physical decline begins at age 30.

The good news, though, is that by taking the right steps, we can keep our bodies healthy and vital into old age.

And, believe it or not, hormones aren't the most important player in the process.

Health is maintained in our brains.  More specifically, through the prevention of something called neurodegeneration.

So, in today's article, we'll provide a broad overview of the brain as well as share some important ways of preventing neurodegeneration through nutrition.
 

According to author, Dr Bryan Walsh, this may be one of the most important articles you read all year, especially if you want to be lean, healthy, and fit, and for a very long time.

Check it out.

The Lean Eating Coaching Program is finally open

Lean Eating Program for Men

Lean Eating Program for Women

Summary:

* Expert coaching
* Groups for both MEN and WOMEN
* Nutrition and training recommendations
* 24/7 support
* Fully guaranteed results
* $40,000 in prize money!

HOW TO REGISTER
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Spots are extremely limited, and the program won't run again until July of 2010. So if you're interested in getting in shape the Precision Nutrition way -- with expert coaching from the nutrition experts -- then click the link below to
get yourself a spot . . . .

... because when they're gone, they're gone.
 
Here's the link to the registration page:
 

Lean Eating Program for Men

Lean Eating Program for Women

3 KEYS TO BODY TRANSFORMATION
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Recently I've talked a lot about change. Reason is, I see SO many people on the verge of making big changes who, for a number of reasons, miss the chance. And they end up hating themselves for it. Literally.

The problem is that we're all expected to be able to change on a dime, in an instant -- but we're not really taught how to do it.

I've spent years studying this phenomenon, because when I started coaching, I quickly realized that it was as important as the training and nutrition, if not more so.

It's actually a lot simpler than it seems. Here's what you need to know -- the 3 Keys to Body Transformation.

Lean Eating Program for Men

Lean Eating Program for Women


-JB

Lean Eating

Lean Eating Program for Men

Lean Eating Program for Women